Yoga for Stress Relief and Healing

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About This Event

Join Mindy Morgan Hill, experienced yoga instructor, for Yoga for Stress Relief & Healing. This free class is designed for all levels and all types of grief. No prior yoga experience is necessary. Movements and meditation will be performed while using a standard chair, therefore no yoga mat or special equipment is required. Sessions are designed specifically for caregivers, those grieving, or family & friends who have a loved one currently receiving hospice care.

Beginning October 8th, this five-week series will be held every Tuesday at noon at Allied Services Hospice Center, 511 Morgan Hwy, Scranton. Class will be held outside weather permitting. Classes limited to 8 participants. Registration is required.