Teenage girls are four to six times more likely to suffer an ACL injury as boys of the same age and activity level. Allied Services and Excel at Back Court Hoops are offering a 5-week ACL Prevention Program designed to give athletes the knowledge and tools to reduce their risk of injury. The personalized program will address power, speed, agility and core strength.The program will be lead by Theresa Craig, BS Exercise Science, and Jody Leach, CSCS.
WHO: Female athletes, 7th to 12th grade
WHERE: Back Court Hoops, 5 W. Olive St, Scranton
COST: $150 per athlete.
HOW: Register and pay online at backcourthoops.com
To view the full course information click here.
To register visit Back Court Hoops or call 570-558-3833.